Categories
Dinner Sides

Veggie Roasting

Notes

  • Temperature is 425 for each time listed.
  • Root vegetables (beets, potatoes, carrots): 30 to 45 minutes, depending on how small you cut them
  • Winter squash (butternut squash, acorn squash): 20 to 60 minutes, depending on how small you cut them
  • Crucifers (broccoli, cauliflower, Brussels sprouts): 15 to 25 minutes
  • Soft vegetables (zucchini, summer squash, bell peppers): 10 to 20 minutes
  • Thin vegetables (asparagus, green beans): 10 to 20 minutes
  • Onions: 30 to 45 minutes, depending on how crispy you like them
  • Tomatoes: 15 to 20 minutes

Ingredients (Other than veggies)

  • Avocado Oil – 1 tbsp
  • Kosher Salt – 1 tsp
  • Black pepper – 1/4 tsp

Steps

  1. Preheat to 425
  2. Chop the veggies to all one general size, peel if required.
  3. Toss in avocado oil, salt, pepper, and any other seasoning.
  4. Spread on to baking sheet, don’t over crowd.
  5. Bake for the necessary time from the chart above. If you have different roasting times, you can add them when the time calls.
  6. Stir every 15 minutes.
Categories
Sides

Baked Sweet Potatoes

Ingredients

  • Sweet Potatoes – 3
  • Avocado Oil – 1 Tbsp
  • Salt – a few pinches

Steps

  • Preheat Oven to 400.
  • Cut sweet potatoes in half long ways (like a hotdog bun).
  • Drizzle oil on the cut sides of the sweet potatoes.
  • Sprinkle salt on the oiled potatoes.
  • Flip the potatoes over to have the cut exposed side on the baking sheet.
  • Bake for 30 minutes.
  • The potatoes will be completely soft when done, and when pulled off the sheet, the flesh should be browned/caramelized.

Source

https://livesimply.me/the-best-and-quickest-baked-sweet-potatoes/